The RealAge Diet: Make Yourself Younger with What You Eat

• ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy
• Cooking the RealAge (R) Way: Turn back your biological clock with more than 80 delicious and easy recipes
• YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
• YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
• Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes
• see more

Food Can Make You Younger!

Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.

The RealAge Diet Shows You How To:

• Use foods to regain the energy of your youth
• Eat nutritiously while still enjoying delicious food choices
• Choose the right vitamins and supplements to keep you young
• Modify various popular weight-loss diets to maximize their age-reducing benefits
• Read between the lines of restaurant menus to find the most healthful options
• Make your RealAge younger with every bite

Books

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00