The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

Binding: Paperback
EAN: 9780071462693
Edition: 1
ISBN: 0071462694
Item Dimensions:6690071608
Label: McGraw-Hill
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: McGraw-Hill
Number Of Items: 1
Number Of Pages: 256
Publication Date: March 02, 2006
Publisher: McGraw-Hill
Studio: McGraw-Hill

---

Related Items:

• The Glycemic Load Diet
• The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
• The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
• The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
• The Everything Glycemic Index Cookbook (Everything Series)
• see more

Alternate Versions: Click to Display

Browse for similar items by category: Click to Display

---

Editorial Review:

Product Description:


A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight



The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

---

Books

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00