Binding: Hardcover
Dewey Decimal Number: 641.5635
EAN: 9780307718228
Edition: 1
ISBN: 0307718220
Label: Crown Archetype
Manufacturer: Crown Archetype
Number Of Items: 1
Number Of Pages: 288
Publication Date: April 27, 2010
Publisher: Crown Archetype
Release Date: April 27, 2010
Studio: Crown Archetype

Features:

• ISBN13: 9780307718228
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Editorial Review:

Product Description:
COOKING COMPANION TO MASTER YOUR METABOLISM

Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help­ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
 
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.

Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.
 
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you  with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook deliv­ers simple, great-tasting meals with minimal ingredients that can be made in thirty min­utes or less!

Mastering healthy eating and living has never been easier.




Rating: - Master Your Metabolism review
This is a great book, if you are looking SPECIFICALLY for healthy recipes. I take the information on dieting with a grain of slat (no pun intended). The fact that Jillian and her advisers have downplayed soy and starchy vegetables is irritating to me. I have hypothyroid and every endocrinologist and family I've ever seen says that soy is good for you (even in my case), in moderate doses, (as with everything else). I also like to replace carbs like breads and pastas with starchy vegetables, and it ... Read More

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Rating: - Best!
This is the best cookbook and I have many! First of all I trust Jillian. That being said I ordered this cookbook and the first recipe I made is worth buying the entire cookbook. It is the banana blueberry muffins. Oh my gosh! Heaven! I have tried many recipes and have not been let down. Last night I made her brownies for the family and they were a hit. They are made with honey and applesauce rather than sugar and just delicious. I am so glad I made the purchase and you will be too!

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Rating: - Plan on buying
I have not purchased the cookbook yet but I am sure it will be wonderful. I saw Jillian on The Doctors several times and she revealed a condition that we have in common. She has Hypothyroidism and so do I. I really need this cookbook to help prepare food to help with my condition. She mentioned that people with Hypothyroidism need to stay away from soy. Well, I used to buy Silk and it based on soy. I will be going to the bookstore to get this cookbook because I can lose weight and eat the right foods ... Read More

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Rating: - Surprising good "diet" food
I have cooked several of the dishes in this book and they are really good. I have bought diet cookbooks in the past and they are usually so simple it's silly they have a recipe or just not tasty.

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Rating: - BOOK FOR EVERYONE
This book is a book for everyone. I want to buy one for all the people I know that are struggling with their weight or just want to eat well! This is the most informative book I have, and I could understand it, easily. And every recipe I tried is easy and very tasty!!!!!!! Thanks Jillian!

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The Master Your Metabolism Cookbook Books