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Foods That Cause You to Lose Weight: The Negative Calorie Effect

by: Neal Barnard

 : Foods That Cause You to Lose Weight: The Negative Calorie Effect

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Binding: Mass Market Paperback
EAN: 9780380807970
Edition: Reprint
ISBN: 0380807971
Item Dimensions:10669340422
Label: Harper
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Harper
Number Of Items: 1
Number Of Pages: 368
Publication Date: April 06, 1999
Publisher: Harper
Release Date: April 06, 1999
Studio: Harper




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Product Description:


More than one million copies sold!



No more counting calories—discover the foods that take the weight off and keep it off!



Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.



Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health—and protect your heart
  • Eat the delicious foods you love—in the quantities you want
  • Watch the pounds disappear—without stressful dieting or the temptation to binge


Delicious negative calorie recipes included





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