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Binding: Paperback EAN: 9780446581370 Edition: 1 ISBN: 0446581372 Item Dimensions:80052583100 Label: Grand Central Life & Style Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Grand Central Life & Style Number Of Items: 1 Number Of Pages: 368 Publication Date: July 30, 2008 Publisher: Grand Central Life & Style Studio: Grand Central Life & Style
Product Description: Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.