The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Binding: Paperback
EAN: 9780470440858
Edition: 2
ISBN: 0470440856
Item Dimensions:10092574600
Label: Wiley
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Wiley
Number Of Items: 1
Number Of Pages: 272
Publication Date: February 08, 2010
Publisher: Wiley
Studio: Wiley

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Editorial Review:

Product Description:


Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders



Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

• Includes new recommendations for individualized diet and supplement plans
• Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
• Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
• Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
• Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now

Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

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