Weight Watchers Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids (Weight Watchers (Wiley Publishing))

Binding: Paperback
EAN: 9780470474204
Edition: 1
ISBN: 0470474203
Item Dimensions:60998181894
Label: Wiley
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Wiley
Number Of Items: 1
Number Of Pages: 240
Publication Date: March 22, 2010
Publisher: Wiley
Studio: Wiley

---

Related Items:

• Weight Watchers New Complete Cookbook
• Weight Watchers In 20 Minutes
• Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids
• Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
• Weight Watchers New Complete Cookbook (Weight Watchers (Wiley Publishing))
• see more

Alternate Versions: Click to Display

Browse for similar items by category: Click to Display

---

Editorial Review:

Amazon.com Review:
The commonsense parent's guide to developing smart, healthy eating habits in their children

Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids—if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy.

Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, Weight Watchers Eat! Move! Play!

    • Presents five simple rules that all families can live by for keeping the household fit
    • Supplies quizzes and self-assessments for parents to understand their parenting styles better
    • Explains what a healthy weight is for a child, while providing advice on how to talk to children—and their pediatricians—about healthy weight and nutrition
    • Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more
    • Includes more than 75 kid-friendly recipes that encourage children—from toddlers to school-age to help out in the kitchen

Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.


Recipe Excerpts from Weight Watchers Eat! Move! Play!

Books

Oatmeal Pancakes with Blueberry-Maple Syrup

Hummus Heads

Fish Tacos with Mango Salsa

---

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00