The Sonoma Diet Cookbook

Binding: Hardcover
EAN: 9780696231858
ISBN: 0696231859
Label: Meredith Books
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Meredith Books
Number Of Items: 1
Number Of Pages: 288
Publication Date: December 05, 2006
Publisher: Meredith Books
Release Date: December 05, 2006
Studio: Meredith Books

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Editorial Review:

Product Description:
The flavor-filled lifestyle that's sweeping the country just got easier to follow!

With its balanced, sane approach to eating, The Sonoma Diet^(tm) is more than an eating plan-it's a healthy lifestyle you can live with. You can lose weight while enjoying a delicious balance of whole grains, protein, healthy fats and fresh produce, and The Sonoma Diet^(tm) Cookbook shows you how. More than 150 flavorful recipes, from breakfast to dinner, are designed for Wave 1, 2, or 3, so it's easy to tell when each recipe is appropriate. There's even a pull-out guide, so it's easy to follow the diet even when you're on the go.

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