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List Price: $18.95Amazon.com's Price: $11.41
You Save: $7.54 (40%)as of 02/11/2012 05:47 EST
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Binding: Paperback
EAN: 9780738213583
Edition: Original
ISBN: 0738213586
Item Dimensions: 6895289716
Label: Da Capo Lifelong Books
Languages: EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Da Capo Lifelong Books
Number Of Items: 1
Number Of Pages: 248
Publication Date: June 08, 2010
Publisher: Da Capo Lifelong Books
Studio: Da Capo Lifelong Books
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Product Description:
In Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.
Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.
Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.
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