What to Expect: Eating Well When You're Expecting

Binding: Paperback
Brand: Workman Publishing
EAN: 9780761133261
Edition: 1
ISBN: 0761133267
Item Dimensions:91888138606
Label: Workman Publishing Company
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Workman Publishing Company
MPN: 13326
Number Of Items: 1
Number Of Pages: 470
Publication Date: May 02, 2005
Publisher: Workman Publishing Company
Studio: Workman Publishing Company

Features:

• Heidi Murkoff (Author), Sharon Mazel (Contributor)
• paperback

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

Related Items:

• What to Expect When You're Expecting, 4th Edition
• Mayo Clinic Guide to a Healthy Pregnancy
• Dude, You're Gonna Be a Dad!: How to Get (Both of You) Through the Next 9 Months
• What to Expect When Your Wife Is Expanding: A Reassuring Month-by-Month Guide for the Father-to-Be, Whether He Wants Advice or Not
• The What to Expect Pregnancy Journal & Organizer
• see more

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Editorial Review:

Product Description:
Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

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