Taste of Home: Guilt Free Cooking: 356 Home Style Recipes for Healthier Living

Binding: Paperback
EAN: 9780898216134
Edition: Original
ISBN: 0898216133
Item Dimensions:71918156700
Label: Readers Digest
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Readers Digest
Number Of Items: 1
Number Of Pages: 256
Publication Date: January 08, 2009
Publisher: Readers Digest
Studio: Readers Digest

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Editorial Review:

Product Description:
Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.

Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.

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