Challenge Yourself - Leanness, Fitness & Health - At Any Age

Binding: Paperback
EAN: 9780960971473
ISBN: 0960971475
Item Dimensions:2.1811.43
Label: Clarence Bass's Ripped
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Clarence Bass's Ripped
Number Of Pages: 224
Publication Date: May 20, 1999
Publisher: Clarence Bass's Ripped
Studio: Clarence Bass's Ripped

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Review:

Product Description:
A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.

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