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Binding: Perfect Paperback EAN: 9780984391608 Edition: 1st ISBN: 0984391606 Item Dimensions:88897111607 Label: Book Publishing Co. Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Book Publishing Co. Number Of Items: 1 Number Of Pages: 317 Publication Date: April 07, 2010 Publisher: Book Publishing Co. Studio: Book Publishing Co.
Product Description: One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.