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Binding: Paperback EAN: 9781440509858 ISBN: 1440509859 Item Dimensions:68914120819 Label: Adams Media Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Adams Media Number Of Items: 1 Number Of Pages: 304 Publication Date: January 16, 2011 Publisher: Adams Media Studio: Adams Media
Product Description: A pre-diabetes diagnosis diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. Certified Diabetes Educator and Registered Dietitian Gretchen Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious healthy foods such as:
Honey Oat Bran Bread
Layered Veggie Casserole
Cold Roasted Red Pepper Soup
Roasted Garlic Mashed Potatoes
Strawberry-Banana Sorbet
Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.