This item ships for FREE with Super Saver Shipping.
Binding: Spiral-bound EAN: 9781552100721 Edition: Spi ISBN: 1552100723 Item Dimensions:8190090684 Label: Robert Kennedy Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Robert Kennedy Number Of Items: 1 Number Of Pages: 248 Publication Date: October 16, 2009 Publisher: Robert Kennedy Studio: Robert Kennedy
Product Description: Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motivational photos and quotes o Goal-setting sections for your short- and long-term goals o Progress pages o Help to recognize when you need change o Place for your weekly shopping list o Helpful tips and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured!