The Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (Jane Kinderlehrer Smart Food Series)

Binding: Paperback
EAN: 9781557045447
Edition: 1
ISBN: 1557045445
Item Dimensions:92807124796
Label: William Morrow Paperbacks
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: William Morrow Paperbacks
Number Of Items: 1
Number Of Pages: 304
Publication Date: October 25, 2002
Publisher: William Morrow Paperbacks
Release Date: October 25, 2002
Studio: William Morrow Paperbacks

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Review:

Product Description:


Jane Kinderlehrer’s Smart Chicken and Smart Fish are now collected in this one volume, creating a doubly delicious selection of high-fiber, low-fat, low- or no-sugar, low-sodium, and low-cholesterol recipes for main courses, soups, and salads.



However you make your poultry, whether roasted, sautÉed, poached, grilled, baked, or stir fried, make it healthy and delicious with these 101 chicken recipes. Recommended by Julia Child, the tasty poultry offerings include dozens of chicken, capon, turkey breast, pot pie, and stew selections, plus a glossary on terminology and helpful hints on stuffing carving, storing, and freezing.



Regarding fish, here are 101 recipes, encompassing 26 varieties of fin-fish, covering baking, broiling, poaching, grilling, smoking, and sautÉing, and including appetizers, salads, chowders, gumbos, and main courses. Jane also reports all the important facts on fish safety, selection, menu planning, and caloric and nutritional analysis.

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