The Mayo Clinic Diet Journal

Binding: Plastic Comb
EAN: 9781561486779
Edition: 1 Spi
ISBN: 1561486779
Item Dimensions:6089080650
Label: Good Books
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Good Books
Number Of Items: 1
Number Of Pages: 217
Publication Date: 2010-01
Publisher: Good Books
Studio: Good Books

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Editorial Review:

Product Description:
The Mayo Clinic Diet Journal is the essential companion to The Mayo Clinic Diet.

The Mayo Clinic Diet Journal includes:

The Lose It! Quick-start section that helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits.

The Live It! Section of the Journal makes losing weight easier as you use this section to follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals.

Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss.

Losing weight with The Mayo Clinic Diet just got a little bit easier with help from The Mayo Clinic Diet Journal.

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Books

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00