The Glucose Revolution Pocket Guide to Your Heart (Glucose Revolution Pocket Guides)

Binding: Mass Market Paperback
EAN: 9781569246405
Edition: 1st
ISBN: 1569246408
Label: Marlow Books
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Marlow Books
Number Of Items: 1
Number Of Pages: 111
Publication Date: January 15, 2000
Publisher: Marlow Books
Studio: Marlow Books

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• Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Review:

Product Description:
Now The Glucose Revolution Pocket Guide to Your Heart makes it easier than ever to identify those foods that have the right amount and the right kind of carbohydrates for reducing your risk of heart disease while maintaining overall well-being. This pocket guide includes a 7-day, low-fat, low G.I. meal plan for heart health, a low-fat, low G.I. healthy heart pantry checklist, and the glycemic index factor, fat and carbohydrate content of over 300 foods and drinks. Written by the world's leading authorities on the glycemic index, The Glucose Revolution Pocket Guide to Your Heart is must-reading for everyone interested in eating low G.I. foods for better heart health.

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