Dairy-Free & Delicious

Binding: Paperback
EAN: 9781570671241
ISBN: 1570671249
Item Dimensions:3781051698
Label: Book Publishing Company (TN)
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Book Publishing Company (TN)
Number Of Items: 1
Number Of Pages: 159
Publication Date: September 01, 2001
Publisher: Book Publishing Company (TN)
Studio: Book Publishing Company (TN)

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Review:

Product Description:
For those who need to watch their intake of dairy products due to lactose intolerance or milk allergy, here are over 100 tempting,easy-to-make vegan recipes that will help them be able to enjoy their favorite foods. You can make delicious dairy-free eggnog, pasta primavera, chocolate layer cake, macaroni and cheese, chowders—even quiche—along with substitutes for your favorite dairy cheeses right in your own kitchen.

Nutrition expert Brenda Davis gives an in-depth explanation on both lactose intolerance and milk allergy and the best ways to manage them. Includes home tests to help determine if you're allergic and what your level of sensitivity is, tables listing the breakdown of lactase in popular foods, sources for calcium if you can't eat dairy, and information about nondairy alternatives. This book will open up new culinary horizons for anyone who needs or wants to limit dairy products.

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