Defeating Diabetes

Binding: Paperback
EAN: 9781570671395
ISBN: 1570671397
Item Dimensions:6991287602
Label: Healthy Living Publications
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Healthy Living Publications
Number Of Items: 1
Number Of Pages: 240
Publication Date: February 01, 2003
Publisher: Healthy Living Publications
Studio: Healthy Living Publications

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

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• Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
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• Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
• The Whole Foods Diabetic Cookbook
• Reversing Diabetes: Reduce or Even Eliminate Your Dependence on Insulin or Oral Drugs
• see more

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Editorial Review:

Product Description:
Defeating Diabetes offers real hope and real solutions to those with type-2 diabetes. Recent health studies have confirmed that a low-fat, vegan (meat- and dairy-free) diet works best to not only manage but reverse the symptoms of type-2 diabetes.

The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no-nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices.

You'll find out how to: take control of your blood sugar levels find out which carbohydrates are actually good for you achieve and maintain a healthy body weight arm yourself with protective dietary fats use nutritional supplements for blood sugar control improve exercise, sex, sleep, and self-care

Included are over 50 easy and delicious recipes using whole foods along with suggestions on how to convert traditional favorites laden with fat and cholesterol into high-fiber, healthful dishes.

These user-friendly and evidence-based recommendations will help anyone with diabetes become more healthy.

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