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Binding: Paperback EAN: 9781570671630 ISBN: 157067163X Item Dimensions:81982144698 Label: Healthy Living Publications Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Healthy Living Publications Number Of Items: 1 Number Of Pages: 382 Publication Date: August 10, 2004 Publisher: Healthy Living Publications Studio: Healthy Living Publications
Product Description: This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.