Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

Binding: Paperback
EAN: 9781587612756
Edition: First Edition
ISBN: 1587612755
Item Dimensions:100070817092
Label: Ten Speed Press
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Ten Speed Press
Number Of Items: 1
Number Of Pages: 224
Publication Date: March 01, 2007
Publisher: Ten Speed Press
Release Date: March 01, 2007
Studio: Ten Speed Press

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Editorial Review:

Product Description:
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, Super Natural Cooking offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more.

Including innovative twists on familiar dishes from polenta to chocolate chip cookies, Super Natural Cooking is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results.An inspiringly stylish introduction to nutritional superfoods, with an emphasis on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed ingredients.Features 80 recipes, a comprehensive pantry chapter, and 100 stunning full-color photos.

Shows how to build a whole-foods pantry with nutrition-rich ingredients like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.Winner of the 2005 Webby Award for best personal website, Heidi Swanson's recipe blog (www.101cookbooks.com) attracts close to 500,000 page views a month, making it one of the most widely read recipe journals online.

 


 

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