Recipes for Life After Weight-Loss Surgery, Revised and Updated: Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures

by: Margaret Furtado M.S. R.D. L.D.N., Lynette Schultz L.R.C.P. R.T., Joseph Ewing B.S.

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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:



— Zucchini Frittata with Capers and Olives



— Lavender-Blueberry Muffins



— Sesame-Glazed Salmon



— Fall Harvest Pumpkin Soup



This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.

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