Reverse Diabetes: A 12-Week Plan for Lowering Your Blood Sugar by 25%

Binding: Paperback
EAN: 9781606521496
ISBN: 1606521497
Item Dimensions:77998204790
Label: Readers Digest
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Readers Digest
Number Of Items: 1
Number Of Pages: 320
Publication Date: June 10, 2010
Publisher: Readers Digest
Release Date: June 10, 2010
Studio: Readers Digest

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Alternate Versions: Click to Display

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Editorial Review:

Product Description:
Strive to do more than just "manage" diabetes-reverse it. With the step-by-step advice in the "Eat, Move, and Choose Plan," in just 12 weeks readers can:

Lower blood sugar by up to 25%

Trim inches from the waistline and lose dangerous belly fat

Lower the need for diabetes medication

Make over their kitchen by learning what to toss and what to stock up on

Shop right with weekly shopping lists

Track success with a 12-week diary

Eat well with more than 50 delicious recipes

Build muscle and exercise safely and effectively

Make hassle-free menu selections at restaurants

Among other tips, discover how cheese, lobster, chicken and beer can actually help keep blood sugar in check! With Reverse Diabetes, improve your quality of life and learn how to control your blood sugar so that it doesn't control you.

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