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Binding: Paperback EAN: 9781878736772 ISBN: 1878736779 Item Dimensions:3988249650 Label: Sprout House Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished Manufacturer: Sprout House MPN: 6574 Number Of Items: 1 Number Of Pages: 118 Publication Date: September 01, 2002 Publisher: Sprout House Studio: Sprout House
Product Description: This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.