The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease with 300 Delicious Recipes

Binding: Paperback
EAN: 9781933771656
Edition: Expanded
ISBN: 1933771658
Item Dimensions:130890115590
Label: BenBella Books
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: BenBella Books
Number Of Items: 1
Number Of Pages: 432
Publication Date: March 17, 2009
Publisher: BenBella Books
Studio: BenBella Books

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Editorial Review:

Product Description:
Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any grocery store. Isn't this the type of diet that you want for yourself and your family?

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