La Dieta Visual (Spanish Edition)

Binding: Paperback
EAN: 9788478712052
ISBN: 8478712054
Label: Rba Libros
Languages:SpanishUnknownSpanishOriginal LanguageSpanishPublished
Manufacturer: Rba Libros
Number Of Items: 1
Number Of Pages: 176
Publication Date: January 30, 2005
Publisher: Rba Libros
Release Date: January 30, 2005
Studio: Rba Libros

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Review:

Product Description:
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life. "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! Description in Spanish: Ver es creer. Las imágenes que encontrará en este libro le ayudarán a saber exactamente cuántas calorias está ingiriendo cuando coma cualquier alimento. Con la dieta visual del Dr.Shapiro, descubrirá que no existen alimentos "malos", todo depende de la cantidad que comamos y que no existen fórmulas mágicas: el Dr.Shapiro explica por qué no funcionan las dietas hipocalóricas ni las que combinan alimentos de forma complicada.

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