The Joys of Healthy Cooking in the Caribbean

Binding: Paperback
EAN: 9789768123350
ISBN: 9768123354
Label: Ian Randle Publishers Ltd.
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Ian Randle Publishers Ltd.
Number Of Pages: 280
Publication Date: January 12, 2005
Publisher: Ian Randle Publishers Ltd.
Studio: Ian Randle Publishers Ltd.

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Editorial Review:

Product Description:
Blending authentic Caribbean dishes with good nutrition has never been easier. With simple guidelines for healthy eating, The Joys of Healthy Cooking in the Caribbean is the latest guide to Caribbean diet and nutrition. The book presents practical advice on choosing, preparing and cooking healthy versions of Caribbean favourites. Features: Dietary Guidelines Meal Planning Healthy Food shopping and preparation Over 200 appetizing recipes Single recipe per page for easy preparation Full nutrient analysis with each recipe

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