Stamina Pilates Perfomer JP Intermediate Workout VHS

Binding: VHS Tape
Brand: Stamina
EAN: 0022643000162
Label: Stamina
Manufacturer: Stamina
Model: 05-0016
Publisher: Stamina
Studio: Stamina

Features:

• Pilates VHS video workout for use with the JP Pilates Performer
• 15-minute workout led by Marjolein Brugman
• Intermediate level
• Improves core strength and builds flexible, lean, graceful, toned body
• Pilates Performer JP Advanced workout video also available

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Accessories:

• Stamina Wunda Chair
• Stamina Programmable Elliptical
• Stamina Pilates Magic Circle with Workout Video
• Stamina Pilates Magic Circle with Workout DVD
• Stamina Suzanne Somers Toning System

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Editorial Review:

Product Description:
1 VCR VIDEO @ 15 MIN W/ SLEEVE

Product Description:
Once you have mastered the basic Pilates workout, keep improving your powerhouse strength and overall flexibility with the Stamina Pilates Performer JP Intermediate Workout VHS Video. Using your JP Pilates Performer, this video features Pilates expert Marjolein Brugman who begins by leading you through the footwork warm up and the awakening of your powerhouse with "The Hundred." You'll stretch and strengthen your spine, legs, arms, quads, knees, and powerhouse for better posture and a strong, lean body. This is an intermediate level, 15-iminutes workout.

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Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00