The South Beach Diet: Good Fats, Good Carbs Guide

Binding: Kindle Edition
Edition: 1
Format: Kindle eBook
Label: Modern Times
Languages:EnglishPublished
Manufacturer: Modern Times
Number Of Items: 1
Number Of Pages: 160
Publication Date: April 19, 2005
Publisher: Modern Times
Release Date: April 19, 2005
Studio: Modern Times

---

Related Items:

• The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
• The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
• The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
• The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals
• The South Beach Diet Quick & Easy Cookbook
• see more

Alternate Versions: Click to Display

Browse for similar items by category: Click to Display

---

Editorial Review:

Product Description:


Based on the nation's #1 bestseller. Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. The new edition will include:



An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.



More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.



FAQs organized by phase and designed to answer dieters' most common questions.



A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.



Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.



Product Description:


Based on the nation's #1 bestseller. Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. The new edition will include:



An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.



More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.



FAQs organized by phase and designed to answer dieters' most common questions.



A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.



Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

---

All ProductsBooks

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00