Gaiam Pilates Total Toning Kit

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: Sports
Brand: Gaiam
Department: Supply
EAN: 0018713528520
Format: Color, NTSC, DVD
Item Dimensions:290785450575
Label: Gaiam
Languages:EnglishUnknownEnglishOriginal Language
Manufacturer: Gaiam
Model: 05-52852
MPN: 05-52852
Number Of Discs: 1
Number Of Items: 1
Publisher: Gaiam
Region Code: 1
Release Date: March 15, 2008
Running Time: 30 minutes
Size: One Size
Studio: Gaiam

Features:

• Pilates workout kit designed to quickly burn fat and tone muscles
• Includes pair of 2-pound, ergonomically designed hand weights
• Comes with workout DVD with three 15-minute workout segments
• Improves core strength, agility, balance while toning and sculpting muscles
• Ideal for all skill levels; requires only 15-minute commitment per day

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Editorial Review:

Product Description:
Is there truly a shortcut to fitness? Yes, and this is it! In these workouts, Ana Cabán combines Pilates movements with resistance training for the most dynamic total body fat burning and toning program ever. The 2 lb. rubber-coated hand weights will have you lean and tight in just 15 minutes a day. Intended for all skill levels. Includes: WORKOUT DVD WITH PROFESSIONAL INSTRUCTION & TWO 2LB. ERGONOMIC DESIGNED SCULPTING HAND-WEIGHTS. Shot on location in Roxborough Park, Colorado

Amazon.com Product Description:
Is there truly a shortcut to fitness? According to Gaiam, the Pilates total toning kit is as close as it gets. The Pilates total toning kit combines Pilates movements with resistance training to create the most dynamic total body fat burning and toning program ever. The kit comes with a pair of 2-pound, ergonomically designed sculpting hand weights and a workout DVD hosted by professional Pilates instructor Ana Caban.

Books

The Pilates total toning kit will have you lean and tight in 15 minutes per day.

The DVD's three 15-minute workouts--which focus on the upper body, lower body, and core--will improve your core strength, agility, and balance while toning and sculpting your shoulders, arms, and thighs. As a result, busy people can get in shape without having to spend an hour at the gym each day. In addition, the workouts are completely impact-free, making them soft on your joints. Designed for all skill levels and ideal for travelers, the Pilates total toning kit will have you lean and tight in just 15 minutes per day.

The workouts are hosted by award-winning, certified Pilates instructor Ana Caban, a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her videos have been featured in CBS News, Weight Watchers Magazine, the Los Angeles Daily News, and the Miami Herald.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing for themselves, their families, and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality, and price of conventional products.

Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. The company understands that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living, and personal development to develop proprietary products that meet customers' needs with meaningful solutions.

The name Gaiam is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am, which reminds us that we are all interconnected with the Earth, the air, and the water, and very much a part of this living system that sustains us all.

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Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00