Binding: Paperback Edition: 1 Format: Bargain Price Label: For Dummies Manufacturer: For Dummies Number Of Items: 1 Number Of Pages: 360 Publication Date: March 27, 2001 Publisher: For Dummies Studio: For Dummies
Product Description: Maybe you're one of the many meat eaters who have heard about the health and other benefits of a vegetarian diet? You want to make it a part of your life, but when it comes to slicing meat out of meals, you may be at a loss. How do you get enough protein and other nutrients? And how d oyou keep meals tasty and exciting? This friendly guide shows you the fun and easy way to go meatless. It offers:
A field guide to vegetarian lifestyles, from lacto-ovo to vegan
Meal planning, from quick meals to extravagant feasts
Tips on how to manage social events, restaurants, and travel meals