Cooking the RealAge (R) Way: Turn back your biological clock with more than 80 delicious and easy recipes

Binding: Paperback
Format: Bargain Price
Label: Harper Paperbacks
Languages:EnglishPublished
Manufacturer: Harper Paperbacks
Number Of Items: 1
Number Of Pages: 384
Publication Date: September 01, 2006
Publisher: Harper Paperbacks
Release Date: August 29, 2006
Studio: Harper Paperbacks

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Editorial Review:

Product Description:

The #1 New York Times bestselling author of RealAge^® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge^® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge^® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.



Cooking the RealAge^® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

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