Body By Bethenny with Bethenny Frankel

Aspect Ratio: 1.66:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Acorn
EAN: 0054961844098
Format: Color, DVD, Widescreen, NTSC
Label: Acacia
Languages:EnglishUnknownDolby Digital 2.0 StereoEnglishOriginal LanguageDolby Digital 2.0 Stereo
Manufacturer: Acacia
MPN: ACRDAMP8440D
Number Of Discs: 1
Publisher: Acacia
Region Code: 1
Release Date: May 04, 2010
Running Time: 55 minutes
Studio: Acacia

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Editorial Review:

Description:


"People keep asking me how I get in shape, and this is what I do." --Bethenny Frankel



Unleash your best body as you work out with Bethenny Frankel, celebrated natural food chef, TV star, and New York Times bestselling author of Naturally Thin and The Skinnygirl Dish.



Bethenny keeps her slim figure with simple, realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga program that stretches and strengthens the entire body. You’ll get toned abs, thighs, glutes, and arms while increasing flexibility and balance. Follow it up with a focused, 10-minute strength-training segment to sculpt lean muscles and increase your metabolism. Then finish off with the 5-minute Booty Blast to learn fun moves you can do anywhere for a tight, firm behind.



Bethenny champions a down-to-earth approach to exercise that fits your lifestyle. No matter your size, shape, or fitness level, this program will work for you. You are a true "skinnygirl" when you feel your healthiest, so trust yourself, enjoy yourself, and make Bethenny’s workout your own.



Equipment needed: light hand weights and a mat



A certified personal trainer, Pilates master, and yoga instructor, Kristin McGee has worked with numerous celebrity clients and starred in several bestselling exercise DVDs.




Stills from Body By Bethenny with Bethenny Frankel (Click for larger image)

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