Jillian Michaels: 6 Week Six-Pack

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398125136
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Item Dimensions:01000
Label: Lions Gate
Languages:EnglishOriginal Language
Manufacturer: Lions Gate
MPN: LGED28625D
Number Of Discs: 1
Publisher: Lions Gate
Region Code: 1
Release Date: November 30, 2010
Running Time: 71 minutes
Studio: Lions Gate

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Editorial Review:

Product Description:
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

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