Jillian Michaels Ripped in 30

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
EAN: 0018713580764
Format: NTSC
Label: Empowered Media Productions
Languages:EnglishUnknownEnglishOriginal LanguageSpanishOriginal Language
Manufacturer: Empowered Media Productions
MPN: GTED0558076D
Number Of Discs: 1
Publisher: Empowered Media Productions
Release Date: March 09, 2012
Running Time: 136 minutes
Studio: Empowered Media Productions

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Editorial Review:

Product Description:
Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get RIPPED!

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This product is expected to play back in DVD Video "play only" devices, and may not play in other DVD devices, including recorders and PC drives.

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