Binding: Kindle Edition Format: Kindle eBook Languages:EnglishPublished Number Of Items: 1 Number Of Pages: 66 Publication Date: November 19, 2010 Release Date: November 19, 2010
Product Description: Quinoa is becoming more popular as people understand its excellent nutrition and value as a gluten free food. Quinoa is an amazingly versatile food that can be used as an ingredient in many dishes, or can star all on its own as the main course.
Quinoa is low in calories but high in protein, making it an excellent choice for a central role in a weight loss diet. It has its own unique flavor and texture, but it also substitutes beautifully for rice in any of your favorite recipes.
Besides giving helpful information about the nutritional and health benefits of quinoa, this books includes preparation and cooking methods, things to consider when purchasing the grain, and more than 50 recipes. These recipes include: quinoa hot cereal, quinoa summer salad, quinoa curry stew, quinoa holiday stuffing, quinoa shrimp stir fry, and quinoa lasagna casserole.
If you've considered adding the benefits and taste of quinoa to your diet, this is the book for you. You'll learn what to look for when shopping for quinoa, the different types and forms it comes in, and then how to delight your family and friends with delicious and healthy dishes.