Binding: Kindle Edition Format: Kindle eBook Label: For Dummies Languages:EnglishPublished Manufacturer: For Dummies Number Of Items: 1 Number Of Pages: 105 Publication Date: January 11, 2011 Publisher: For Dummies Release Date: January 11, 2011 Studio: For Dummies
Product Description: Practical, delicious ways to manage a gluten-free diet.
If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.