Fit Pregnancy For Dummies, Mini Edition

Binding: Kindle Edition
Format: Kindle eBook
Label: For Dummies
Languages:EnglishPublished
Manufacturer: For Dummies
Number Of Items: 1
Number Of Pages: 40
Publication Date: December 08, 2010
Publisher: For Dummies
Release Date: December 08, 2010
Studio: For Dummies

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Editorial Review:

Product Description:
Tips for safe and healthy exercise

Understand how a fit pregnancy helps with delivery and postpartum shape-up

From yoga and swimming to weight training and aerobics, you'll see how to get started with a fun, step-by-step fitness routine. Plus, you get expert advice on activities to avoid as well as staying motivated during and after your pregnancy.

Discover how to

• Manage pregnancy aches and pains
• Modify your routine for each trimester
• Stay fit after giving birth

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All ProductsBooks

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00