Binding: Kindle Edition Format: Kindle eBook Languages:EnglishPublished Number Of Items: 1 Number Of Pages: 45 Publication Date: April 21, 2011 Release Date: April 21, 2011
Product Description: This book gives simple instructions on natural weight loss using chia seeds. Chia seeds have natural properties that assist in weight loss. Chia seed recipes for weight loss are included. Chapters include:- How weight loss works, How chia seeds help you lose weight, 3 methods to lose weight with chia seeds, Adding excercise, Foods to avoid, Weight maintenance, Troubleshooting, Chia seed meal replacement recipes complete with calorie count. If you have heard that chia seeds help you lose weight, but don't know how to use them for this purpose, or if you have tried to lose weight with chia seeds but had little or no success, then this book is for you.