Jillian Michaels Extreme Shed & Shred

Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
EAN: 0018713582621
Format: Color, DVD, NTSC
Label: Empowered Media Productions
Languages:EnglishUnknownSpanishUnknownEnglishOriginal LanguageSpanishOriginal Language
Manufacturer: Empowered Media Productions
MPN: GTED0558262D
Number Of Discs: 1
Publication Date: 2011
Publisher: Empowered Media Productions
Region Code: 1
Release Date: December 06, 2011
Running Time: 100 minutes
Studio: Empowered Media Productions

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Editorial Review:

Product Description:
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.

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This product is expected to play back in DVD Video "play only" devices, and may not play in other DVD devices, including recorders and PC drives.

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