The Everything Pregnancy Nutrition Book: What To Eat To Ensure A Healthy Pregnancy (Everything (Parenting))

Binding: Paperback
Format: Bargain Price
Label: Adams Media
Languages:EnglishPublished
Manufacturer: Adams Media
Number Of Items: 1
Number Of Pages: 304
Publication Date: November 30, 2004
Publisher: Adams Media
Studio: Adams Media

---

Related Items:

• What to Expect When You're Expecting, 4th Edition
• The Everything Pregnancy Book: All you need to get you through the most important nine months of your life! (Everything Series)
• see more

Alternate Versions: Click to Display

Browse for similar items by category: Click to Display

---

Editorial Review:

Product Description:
When you're pregnant, you're eating for two-or maybe more! You need to eat right-and this book shows you what that means, meal by meal. The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's.

The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between.

With this engaging and enlightening book at your side you can:

Get the real deal on controversial foods such as fish, tea, wine, and cheese

Avoid harmful food additives and over-the-counter medications

Make informed decisions in the supermarket and kitchen

Indulge some cravings-and beat others

Learn the best ways to cope with the discomforts of pregnancy

Assess which vitamins and minerals are most important during each trimester

Develop an effective pregnancy exercise routine

Introduce your newborn to healthy foods

Adopt a post-pregnancy eating plan

Complete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end!

Customer Reviews

Average Rating: none

---

Books

Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00