Tips for Healthy Gluten Free Cooking (eat great food without being a chef) (Living a Gluten Free Healthy Life)

Binding: Kindle Edition
Format: Kindle eBook
Label: Gluten Free Fitness and Wellness LLC
Languages:EnglishPublished
Manufacturer: Gluten Free Fitness and Wellness LLC
Number Of Items: 1
Number Of Pages: 71
Publication Date: September 09, 2011
Publisher: Gluten Free Fitness and Wellness LLC
Release Date: September 09, 2011
Studio: Gluten Free Fitness and Wellness LLC

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Editorial Review:

Product Description:
A healthy gluten-free diet doesn’t have to be hard.

You want to eat more healthful and nutritious foods.

You really do.

You’ve also recently been diagnosed with celiac disease, or have discovered you are gluten intolerant and feel much better when eliminating gluten from your diet. Perhaps you’ve been gluten free for some time now, and are ready to kick your nutrition up a notch. Your goal is to make your food, and your life, more than just gluten free.

This book includes general ideas and templates for healthy cooking as well as “Not-Really-Recipes. ™” 14 not-really-recipes ™ are provided, along with ideas for many variations upon each recipe. This will give your cooking the easy and relaxed quality you’ve been looking for without the stress of following a specific recipe.

Also, at the very beginning is a get-started-now gluten free grocery list to stock your healthy gluten free kitchen.

When you get back to your kitchen, if you are living with others who eat gluten you can refer to the included kitchen safety tips. These are easy steps to take to reduce the chance of any cross contamination in a shared kitchen. After you’ve taken care of the obvious gluten make sure you check out the hidden gluten and names of gluten containing grains. Gluten can turn up in places where you would never expect it. Stay safe, stay healthy, eat well, and do it all without fancy recipes or equipment.

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Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00