The Gluten Free Fat Loss Plan

Binding: Kindle Edition
Format: Kindle eBook
Languages:EnglishPublished
Number Of Items: 1
Number Of Pages: 170
Publication Date: September 13, 2011
Release Date: September 13, 2011

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Editorial Review:

Product Description:
The Gluten Free Fat Loss Plan is your guide to losing fat, getting fit, and living lean by eating gluten free!

You thought that gluten free diets were only for people with celiac disease or gluten intolerance, but eating gluten free is also a safe and effective way to tighten up your waist line.

In this book you'll find:
*Three diet phases: Initial weight loss, Continued weight loss, and Weight maintenance
*Detailed menu plans for cooks and for non-cooks
*Detailed fitness plans to accompany the diet
*Over 30 delicious and healthy gluten free recipes
*Helpful resources for how to switch to a gluten free lifestyle
*Food and exercise logs to help you track your progress

For more detailed information about the book and author Allison Westfahl, please visit www.glutenfreefatlossplan.com

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Kindle Fire, Full Color 7" Multi-touch Display, Wi-Fi In association with amazon.com Product price accurate as of 02/23/2012 04:51 EST and is subject to change. $199.00