Detox Diets For Weight Loss

Binding: Kindle Edition
Format: Kindle eBook
Languages:EnglishPublished
Number Of Items: 1
Number Of Pages: 30
Publication Date: November 04, 2011
Release Date: November 04, 2011

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Editorial Review:

Product Description:
Detox Diets For Weight Loss (Kindle Edition)

These are very simple and practical things I did to lose weight.
It worked for me and it should work for you too.
- Rita G. Henderson

CHAPTER 1: IS THERE A QUICK WAY TO EFFECTIVE WEIGHT LOSS?
WHAT MAKES YOU FAT?
YOU MIGHT NEED SOME PERSUASION
HOW UNFAIR IS THAT?
HIDDEN SUGAR
SWEET TOOTH
WHY DO MOST DIETS FAIL?
WHITE FLOUR
WHAT THEN SHALL WE EAT?
DEPRESSION AND WEIGHT GAIN
HAPPINESS AND WEIGHT LOSS
GOOD AND BAD FAT
MY OBSERVATION
BENEFITS OF WATER

CHAPTER 2: DETOX
CLEANSING THE SKIN
CLEANSING THE COLON
EXERCISES FOR COLON
CLEANSING THE LIVER
CLEANSING THE LUNGS
EXERCISE FOR THE LUNGS
CLEANSING THE KIDNEY
A LITTLE EXERCISE PROFITS
HOW ABOUT CLEANING THE MIND
POWER OF THOUGHTS
WHAT YOU CHOOSE TO THINK ABOUT, IS YOUR CHOICE!

CHAPTER 3: A CASE FOR RAW FOOD
RECOMMENDED FRUITS AND VEGETABLES
NUTS
SEA VEGETABLES
LEAVES
OILS

CHAPTER 4: DETOX RECIPES
QUINOA TABBOULEH
FRUIT SALAD IDEAS
GREEK SALAD
AVOCADO SALAD
VEGETABLE SALAD
APPLE SALAD
POTATO SALAD
CUCUMBER SALAD
PRAWN SALAD
CHICKEN SALAD
WALNUT SALAD
LET’S COOK FISH
ROASTED OR FRIED VEGETABLES
GRILLED CHICKEN
GOAT MEAT
RICE (JOLLOF)
FRIED RICE
GREEN CHICKEN
CURRIED CHICKEN OR GOAT
FRIED YAM
POTATO OR YAM POTTAGE
BEANS DELIGHT

CHAPTER 5: YOUR 7 DAY CHALLENGE

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