Binding: Kindle Edition Edition: 1.1 Format: Kindle eBook Languages:EnglishPublished Number Of Items: 1 Number Of Pages: 57 Publication Date: January 28, 2012 Release Date: January 28, 2012
Product Description: Forget about lightweight skinny boring breakfasts that don't even fill one's shoe! This Big Breakfast Book is more about giving you lots of tasty choices, all of which are around the 300 calorie mark.(Ok, so a there's a couple that break the rule but what are rules for if they're not meant to be broken on the odd day?)
Choose from hot, cold, quick or slow. Whichever you pick you can trust that it's always going to be a sensible calorie-intake that makes sure this oh-so important meal counts for about a 1/3rd of your daily calorie intake. These Breakfasts will also get the thumbs up from any kids in house! Score!
Sometimes we get so hung up on counting that we forget that food is actually there to be enjoyed! So take your best guesstimate and go with the flow! There's something for everybody in here. Stop counting - start eating!
Some of the recipes in here are quick and simple (15 take 15 mins or less) - others are for a more leisurely breakfast time. Here's a peek at some of the 30 far-from-boring recipes you will find in here:
Applesauce Oatmeal Pancakes Bacon and Leak Tart Black Bean Breakfast Wrap Double chocolate Pancakes with Strawberry Sauce Elegant Energy in a Glass: Yogurt Parfait Frittata Del Sol Herbed Egg White and Spinach Omelet Healthy Whole Wheat Pancakes Jalapeño, Sausage, Jack, and Egg Breakfast Braid Light and Lively Breakfast Pizza Low Carb Pancake Crepes Low Fat Strawberry-Mango Buttermilk Blast Make Ahead Muesli Old Miss Hubbard's Oatmeal Quick & Easy French Toast Scrumptious Blueberry (or any berry) Smoothies Simple Sautéed Apples Southwestern Omelet Strawberry-Melon Summer Salad Super-Low Fat Crêpes Vanilla Berry Parfaits
Can you believe that those scrumptious concoctions could actually be as low in calories as to still count as a "watch-your-health" meal AND get a high 5 from the kids? Believe it! So get yourself on a guilt-free Breakfast Trip and get out and enjoy your day!