Healthy Eating, Healthy Weight for Kids and Teens

Binding: Paperback
EAN: 9780983725503
ISBN: 0983725500
Item Dimensions:22385150
Label: Academy of Nutrition and Dietetics
Languages:EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Academy of Nutrition and Dietetics
Number Of Items: 1
Number Of Pages: 288
Publication Date: December 15, 2011
Publisher: Academy of Nutrition and Dietetics
Studio: Academy of Nutrition and Dietetics

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Editorial Review:

Product Description:


In a world of fast food, supersized sodas, and televised temptations, this guide shows how to buck the obesity trend currently in the national spotlight—and have fun doing it. Using a family approach, the book describes eight strategies for managing weight; learning to make good, appealing food choices; staying active; and building better long-term habits for a healthy life. Also included are 44 easy recipes to get readers started.

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